Home

DEEP TISSUE MASSAGE

For sports and relaxation

BENEFITS OF

DEEP TISSUE MASSAGE

RECOVER

FASTER

It increases circulation which helps flush out the toxins that build up during exercise, promoting faster muscle recovery

IMPROVE PERFORMANCE

It improves your flexibility and range of motion, keeping your joints healthier and making them less injury prone.

RELAX & REINVIGORATE

It increases and improves circulation, eases stress and tension and promotes relaxation and sleep

SUPPORT GOOD POSTURE

It releases muscle imbalance and can counteract the negative effect that working at a desk has on your posture.

TYPE OF MASSAGE & PRICES

45min 55€ | 60min 65€

SPORTS PERFORMANCE

Recover faster from sports activities

Deep tissue massage for sports uses specific techniques to treat physically active individuals to aid faster recovery from their physical activities. Whatever level you train at and regardless of the sport or exercise you do, regular sports massage can help improve your performance.

REINVIGORATION & RELAXATION

Get back to your best self

Deep tissue massage for anti-stress focuses on treating muscular conditions caused by daily pressures helping reduce stress levels and leaving your muscles feeling released and relaxed

In accordance with the law of 30 April 1946, decree n°60665 of 4 July 1960, article L489 of the public health code and decree n°96879, this is not medical massage or physiotherapy, but wellbeing techniques. The services are not of a sexual or erotic nature.

TREATMENTS

Testimonials

WHAT MY CLIENTS SAY

"Rie has been treating me for the past few months with her great sports massages.
I really appreciate her work. My muscles recover faster and relax, whereas I am naturally very tense. I also really like the work on relaxation with breathing.
Rie also finds tensions without me telling her where they are.
Old blockages have relaxed like the lower back, the psoas, the neck...
I do about 1 session of 1 hour every two weeks. It helps me a lot to manage the tensions linked to my climbing practice. I feel full of energy afterwards!
Thanks Rie!"

Caroline Sinno, Pro Climber

"I have relied on Rie’s sports massage expertise regularly over the past 8 years. Rie has a calm, friendly and very professional demeanour; she has become an integral part of both working to prevent injuries during my training as well as speeding up the rehabilitation of any soft tissue injuries I did pick up."

Kelly Jorgensen, Age Group Triathlete and Road Cyclist

"Rie's massage skills are amazing! I can always rely on her to relieve aches, pains and tightness. Her treatment has enabled me to recover better to continue climbing and training. Highly recommend. Have not found anyone anywhere as good since she left London."

Xian Goh, Climbing Coach

"I worked with Rie for years on my injury prevention as I used to struggle with calf issues. Rie took a holistic look at my body and worked from head to toe, keeping me injury free for years. She always talks me through what's she's doing with an encyclopaedic knowledge of the areas she's massaging.

I know for certain I won't find anyone with her level of skill again."

Sophie Johnson GB Age Group Athlete

About Me

ABOUT ME

LSSM(Dip), Full member of ISRM, diplômée et certifiée au Royaume-Uni

I have been a sports & remedial massage practitioner since 2008 having established my first practice in London where I massaged hundreds of people that practice a wide range of sports activities at various levels – runners, triathletes, rock climbers, walkers, martial art practitioners, yogis, etc. It is very rewarding to know that my clients have been able to recover faster and better and to hear that they could train harder and perform better after having treatments with me.

I also have extensive experience in massaging non-athletes who sought me out to help release tension caused by daily stress and long hours of working at a desk.

Additionally, I was a resident sports massage practitioner at the Arch Climbing Wall (London) and Craggy Island Climbing Centre (Sutton). I also worked at Jubilee Hall Gym in Covent Garden (London) and the Mittelmaier Clinic (London).

I love rock climbing and having visited Fontainebleau many times over the last 20 years, I knew I would come and live here one day. In late 2018 I made a decision to close my business in London, said goodbye to my clients and moved here. I am now hoping to help improve the well-being of people living in Fontainebleau and Bleausards.

Bookings & Contact

BOOKINGS & CONTACT

Rie MUNRO
LSSM(Dip), Full member of ISRM
diplômée et certifiée au Royaume-Uni

AVON SQUASH, 8 avenue des carrosses, 77210 Avon

riemunrodeeptissuemassage@gmail.com

+33 667655608

TREATMENTS

OPENING HOURS

Please get in touch for bookings and availability